Book a free 15 min. consultation

There is nothing more important in therapy than your relationship with your therapist. Schedule a consult to see if we would be a good fit!

Book a free 15 min. consultation

There is nothing more important in therapy than your relationship with your therapist. Schedule a consult to see if we would be a good fit!

Book a free 15 min. consultation

There is nothing more important in therapy than your relationship with your therapist. Schedule a consult to see if we would be a good fit!

Book a free 15 min. consultation

There is nothing more important in therapy than your relationship with your therapist. Schedule a consult to see if we would be a good fit!

Logo for Nurture Within Counseling PLLC featuring pink butterfly wings, yellow flowers, green leaves, and small orange accents on a black background.

Authentic and specialized therapy for fertility, pregnancy, postpartum, and the challenges of parenting. Serving clients in North Carolina, Virginia, and South Carolina.

Therapy Focus

  • TRYING TO CONCEIVE (TTC)

    Trying to conceive can be one of the most emotionally complex seasons of your life. While much of the focus is on physical health and fertility tracking, the mental and emotional impact of TTC is often overlooked.

    A person wearing a blue medical gown holding a syringe and vaccine vial, preparing an injection, with a medical box in the background.
  • PREGNANCY

    As you are preparing for becoming a parent, are you finding the experience riddled with anxiety, grief, or sadness?

    A pregnant woman holding her belly with both hands, standing against a bright, softly lit background.
  • POSTPARTUM

    The 4th trimester is one of the hardest transitions in life. Are you struggling with identity changes, physical recovery, anxiety, fear, trauma, or sadness?

    An adult's hand gently holding a baby's tiny hand.
  • PARENTING

    You are taking care of everyone else but yourself. Are you finding that parenting is way harder than anyone ever said and you feel isolated? 

    Close-up of a child and adult's feet standing on a dirt path outdoors, with the child wearing a black and gray shoe and the adult wearing tan boots, against a blurred natural background.
  • THERAPISTS

    I know you know the things and you talk the talk but are you struggling implementing the wonderful coping skills you teach other people?

    Modern office lounge area with a light green sofa, an orange chair, a small round glass table, and city skyline view through large windows.
  • ANXIETY

    You feel overwhelmed with your thoughts and your day to day. Do you find yourself avoiding things that feel like too much?

    Woman lying on white furry rug, covering her face with hands, wearing a light gray T-shirt, with dark hair spread out, jewelry including rings and a necklace, and a tattoo on her left forearm.
  • Obsessive Compulsive Disorder (OCD)

    You are struggling with the “what ifs” that never end. Are you finding the internal panic getting louder?

    Black and white photo of a person covering their face with their hands, with disheveled hair and a hair bun on top.
  • EXPECTING PARENTS WORKSHOP

    Curious how to prepare for parenthood together? Click here to learn more about our upcoming workshop for expecting couples!

    A couple holding hands, with one person appearing pregnant, outdoors in a wooded area.

Book a free 15 min. consultation

There is nothing more important in therapy than your relationship with your therapist. Schedule a consult to see if we would be a good fit!

My Approach

At Nurture Within Counseling PLLC, I pride myself on welcoming all clients with an authentic and human approach. I am dedicated to providing a safe, supportive, and non-judgmental environment where you can feel comfortable exploring your thoughts and emotions. I believe in the power of authenticity and view therapy as an extension of myself. This means that the person you meet in the therapy setting is the same person you would encounter outside of it—genuine, empathetic, and committed to your well-being.

The most important part of therapy is finding a therapist who is the best fit for you. Please click below to read more about my approach and services.